mana satu yg lebih berbaloi...?

Sape mau kurus..rasanya kalau dah nama perempuan hampir semuanya nak kurus n nampak cantik...n sekarang ni ada macam2 cara boleh jadi kurus..hmmm...n guess what..last week I went to slimming centre at Padang Kota , Kota Damansara as I got a body treatment for free..as usual when the saloon is newly open..memang ler offer free je..so I went there n not bcoz too excited with the promo but juz to manjakan diri..dah lama x memanjakan diri..asik busy jer..Sampai sana..isi borang..n interview session..akak, ooooh previously u have done body treatment at Glow n Glamour..yes..about 5 years ago..so how the result..hmm..couldnt remember as I memang kurus dulu n actually I under weight before doing treatment..hehehe..then why u do treatment?..hubby saja suka suruh pergi n dia x suka bini gemuk..so, how much your treatment cost?..hmm1st course I took was about RM2500 n 2nd course about RM1,800..quite expensive aar..oooh  ..not my money its okay lar..hahaha..

After interview session, masuk bilik..buka segala2nya n using towel n disposable panty n ambil measurement..minah frm Myanmar..ok aka..you lie down here n relax..first thing she massage my tummy as the treatment is for tummy..masa massage tu berborak ngan dia..are u from Thailand or Phiipine..ooh..I'm frm Myanmar..our face look same like Thailand, Vietnam n Malaysia..pastu ntah apa dia cakap pun susah nak paham sbb pelat sgt ngan bahasa dia..after massage..dia sapu mask kat tummy..aka..this is hot but not so hot..can aka..aku angguk jer..sementara menunggu mask kering 20 mins terlelap jap..sgt syok waktu ni..lepas kering , minah ni buka mask..aka..u stand up here..i want to wrap whole body...pergh..dah sudah wrap semua siap kaki n tangan..dah jadi cam robot plak..aka..u lie down here..i put u in thermal blanket..satu hal ngan berbalut, lepas tu ngan blanket..rasa panas semacam...peluh meleleh keluar..sungguh x selesa..rasa cam masuk dlm oven kena panggang..nak bergerak pun x leh..nak tido lagi ler x leh..

Dah selesai bab ni..di buka wrapping..pastu lap badan..amik balik measurement...masa yg dinantikan..sessi menggoda..beautician yg interview tadi dtg jumpa aku balik..hows treatment..do u like our treatment..ok lah..padahal nak je complaint ..heehe tapi malas nak lama kat situ..aku kata suma ok ler..biasanya beautician yg buat treatment mostly chinese n diorg ni memang masuk kolej untuk kursus ni..tapi aku jadi musykil ngan minah myanmar..sumanya org myanmar..comuunication pun x lancar..camne nak pikat pelanggan...ok..juz now u do treatment n u loss total 4cm..bla bla bla..if u sign up our course today its only RM1,990..u wil get free 20 treatment..bla bla bla..total 60 treatment for RM1,990....so..would u like to sign up for this course..hmmm..actually i cannot commit with the time to do the treatment..as my time are always full..even when I sign up for gym I ask wht time the gym open..so 630am I terus sign up..hehehe..nasib baik gue ada alasan yg sangat kukuh..lagipun memang x best pun treatment dia kalu di compare ngan Glow n Glamour yg mesra alam n sangat selesa...aisey lari tajuk la dei...

Akhirnya berjaya gak menepis godaan yg dtg ...hahaha..

I juz want to share..as I'm doing workout n been doing body treatment..for me to get a slimmer body u can choose either by using technology or traditional way..of course by using technology...what u have to do..is juz lying there..relax..tido pun boleh..then after that finish..n of course hulur duit lah..what u gain..maybe kurus or may not bcoz u also need to control your diet...

or maybe u can choose traditional way..by doing workout..n what u gain..slimmer, stamina, strength n healthy..so which one is worth it ..I also believe  that to get something that really good..there is no jalan pintas or jalan mudah...no pain no gain bebeh..So..u are from which side..yg mudah atau yg susah?

Kasi Ganteng...!

Since my sister was busy with her diet and slimming program, I feel that I should do the same thing as my age is getting nearly to 38...huhuhuhu, n previously I always wear blouse size S or even XS n nowdays is "M" size...so its time to change my lifestyle now! Eating habits...I guess I have no problem on that as I was too busy to enjoy food (hehehhehe...normaly I take a meal per day for lunch) I always skip dinner n have very light breakfast. But still tak kurus....huhuhu

I was thinking to take a slimming program too at Slim World but for the second thought why not I do exercise at gym....hehehehhe. N guess what..yesterday I juz sign up to be a member at Fitness First at The Curve.

This morning at 7am I went to the gym as I have appoinment with my personal trainer to do exercise....My first thought it was easy as I was active in sports during teenager and for last 2 years playing badminton n tennis. But guess what...after doing warm up and toning session with 6 machine, the last part doing stepper rasa mau pisan.... itu pun aku ngelat ngan trainer aku...dia letak 20 mins, aku 5 min dah berenti....tak larat.. penatnya cam panjat gunung, rasa nak muntah pun ada....huhuhuhu..kira tak fitlah aku ni...
Kat changing room tu aku rasa taubat nak jejak kaki kat sini lagi...

Tapi bila petang, herannya badan aku tak delah nak rasa sakit2 ke sengal ke....walaupun masa buat exercise tu punyalah seksa menahan sakit bila otot menegang...dan pulak tu teringin pulak nak join kelas Body Jam n Body Stepper..tapi disebabkan malu tak de kawan nak pi kelas tu terpaksa dicancelkan...huhuhu

Esok nak pergi lagi tapi kalu pergi kena eercise sendiri...tu yg malu tu... Next appoinment Rabu 7am juga...Syok buat pagi2 tak ramai orang.


This post is actually written on Mac..tapi x dipublishkan sebab peter kena curik..terus lupa sampai le ari ni..huhuhu